Friday, August 2, 2019

Mexican Cauliflower Fried Rice



This Mexican Cauliflower Fried Rice is filled with veggies, protein, and plenty of taste and spice!  It’s topped with an fundamental guacamole and chipotle ranch sauce for a tasty, filling meal that’s Paleo, Whole30 compliant and keto friendly. 


This is considered one of these simple, yet in truth delicious and satisfying recipes that makes me LOVE paleo and Whole30 cooking!

True tale – I wasn’t all of the time on board with cauliflower rice.  I concept it was far too a lot of an attempt to “rice” the cauliflower and I didn’t yet observe how tasty cauliflower fried rice might be!

My imaginative and prescient of cauli rice was a lot of mess with ensuing boring gentle “rice” that tasted nothing like real rice.

Much like I considered necessary to settle for that zucchini noodles weren’t real noodles, I considered necessary to settle for that cauli rice wasn’t rice, but might be heavily superior anyway.

I also considered necessary to settle for that I was going to should compromise with myself and be lazy – I purchased the pre-“riced” cauliflower on the grocery shop and didn’t appear back. For all of you who ain’t got no time for the mess – get the pre-riced cauli!  And, for these of you who like ricing your personal – further energy to you!

Anyway, cauli rice can unquestionably be superior in its own proper – it’s exceptional sauteed/fried, and picks up all of the flavors it mixes with like a dream.  When I first decided to make this bird and bacon fried rice, I was fully offered – cauliflower rice can in truth be quite darn awesome.

I knew I was due for one other cauliflower fried rice recipe but I considered necessary to make the flavors in truth other than the last.

I decided to cross the Mexican-inspired route due to the fact I’ve been on an enormous guacamole kick recently – it’s SO very best to best off this cauli rice!

For the flooring meat, I in truth used a combination of flooring pork and flooring chicken, just founded mostly on what was in my fridge.  You can use any flooring meat at all, but I extremely suggest one that’s somewhat of an awful lot less lean due to the fact it provides higher taste in my opinion.  That said, merely including somewhat further cooking fats should you use a leaner meat will workout just fine.

The add-ins are tremendous fundamental – onions, peppers, garlic, spices, diced inexperienced chilis and jalapeno.  The toppings make it over-the-top tasty!

I went with my chipotle ranch – which is maybe my most-made mayo-based dip/sauce.  It is going with almost everything and it’s so very best here!

The guac also takes it to the subsequent degree – you get wholesome fats, flavor, texture – the complete deal.   Also, if you’re planning to make this forward of time, you'll be able to train everything in strengthen with the exception of the guacamole and be absolutely nice to cross with a toss within the skillet to reheat the fried rice.

I desire you’re competent for an fundamental and oh-so-yummy, filling and heathy meal – let’s get cooking!


Mexican Cauliflower Fried Rice 
This Mexican Cauliflower Rice is filled with veggies, protein, and plenty of taste and spice!  It's topped with an fundamental guacamole and chipotle ranch sauce for a tasty, filling meal it truly is Paleo, Whole30 compliant and keto friendly.

Ingredients:


12 oz riced cauliflower about 1 head, just shy of four cups
1 lb flooring pork turkey, chicken, or pork
3 Tbsp cooking fats coconut oil, bacon fat, olive oil, ghee, divided
1/2 tsp fantastic grain sea salt
1/2 tsp onion powder
1/2 tsp garlic powder
1 tsp cumin
1 tsp chili powder
generous sprint chipotle pepper modify in your style or omit
1 red bell pepper diced
1 small yellow onion diced
3 garlic cloves minced
1 can chopped inexperienced chilis
1 jalapeno pepper seeds eliminated and minced
Cilantro for garnish
1/2 cup do-it-yourself chipotle ranch dip
1 batch fundamental guac see below:

easy guac:
1 huge ripe avocado or 2 small, mashed
2-3 Tbsp onion minced
1 clove garlic minced
1-2 Tbsp jalapeno peppers minced
1 1/2 Tbsp recent lime juice
2 Tbsp chopped recent cilantro plus further for garnish


Instructions:
Prepare the chipotle ranch, disguise and sit back till competent to serve.
Heat a skillet over medium warmth and upload 1 Tbsp coconut oil.
Add flooring meat to skillet and sprinkle with salt and spices. Once browned, upload onion, pepper and stir, train dinner about 45 seconds till softened.
Add chopped inexperienced chilis, garlic, and jalapeno pepper and keep to train dinner one other 45 seconds to warmth through. Add cauli rice and stir to coat, then disguise skillet for 30 seconds to melt cauliflower, take away from heat.
Before serving, mash collectively all of the guac foods in a bowl. To serve fried rice, best with further cilantro, chipotle ranch and guac. Enjoy!

Nutrition
Calories: 335kcalFat: 27gSaturated fat: 12gCholesterol: 53mgSodium: 273mgPotassium: 604mgCarbohydrates: 9gFiber: 4gSugar: 2gProtein: 15gVitamin A: 855%Vitamin C: 63.8%Calcium: 36%Iron: 2.3%