I have lengthy been obsessed with candy potatoes. They're considered one of these foods that I even have in my pantry each one single week and we through no means get sick of.
Part of what I love about candy potatoes is their versatility. You can prepare dinner them a ton of other methods they normally will be utilized in salads, bowls, as a facet and more.
But candy potatoes in our dwelling are typically no longer the star of the show. They're there as a bonus or a side. Until now. Because after I whipped up these Mexican Quinoa Stuffed Sweet Potatoes…everything changed.
Why are Sweet Potatoes Healthy?
It appears that everybody within the well being global raves in regards to the nutritional advantages of candy potatoes. But are they truly that healthy? The brief reply is YES!
Sweet potatoes are jam-packed with a ton of nutritional vitamins and minerals and are what I would believe an “everyday superfood” meaning they're cheap, they're nutrient-dense and they're simply an all-around superstar.
In phrases of the real nutritional advantages of candy potatoes, they're excessive in:
Fiber
Vitamin A
Vitamin C
Manganese
Potassium
and B vitamins
Perfectly Stuffed Sweet Potatoes
Some of us may be afraid to devour much of candy potatoes simply due to the fact they're excessive in carbohydrates as well, but I fully disagree. Yes, they're a carbohydrate, but we want carbohydrates to maintain us. We want them for power and stay our healthiest life.
Which is why I was so excited to find how delicious this recipe is!
It makes candy potatoes the star of your meal through utilizing them as your base and stuffing them with a tremendous quickly Mexican quinoa mixture. It's quick, it is simple and it is fully healthy!
Easy Mexican Quinoa
I've made quinoa crammed candy potatoes as soon as before, but if I was dreaming up this recipe, my thoughts at the moment went down the Mexican-inspired route.
So for our filling, we are making a quickly saute of onions, peppers, frozen corn, black beans and quinoa. You can whip it collectively in about 10 minutes whereas the candy potatoes are roasting and it has probably probably the foremost remarkable flavor!
We're spicing it up with a ton of chili powder, a few cumin, a contact of smoked paprika, and within the event you love warmth like I do, a few cayenne pepper. It pairs perfectly with the potatoes!
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Ingredients
2 big candy potatoes
1 tablespoon olive oil
1/4 cup chopped red onion
1/4 cup chopped bell pepper
1/2 cup frozen corn
1/2 cup cooked quinoa
1 cup canned black beans tired & rinsed
1 tablespoon chili powder
1 teaspoon cumin
1/2 teaspoon smoked paprika
Sea salt to taste
to garnish:
1 avocado mashed
Tahini
Hot sauce
Chopped cilantro
Instructions
Preheat the oven to 400ºF. Place candy potatoes on a baking sheet and prick with a fork. Place within the oven and bake for 40 minutes.
Meanwhile, warmth the oil in a big skillet. Add the onion and pepper and saute till tender, about 5 minutes.
Add corn, quinoa, black beans and spices and prepare dinner 2 - 3 extra minutes.
When candy potatoes are fork tender, take away from oven and permit relaxation for 5 minutes. Slice in half and vicinity each one half on a plate. Top with quinoa mixture, avocado and a drizzle of equally tahini and hot sauce. Finish with a sprinkle of cilantro and enjoy!