Loaded with recent veggies and drizzled in a pale selfmade dressing, these tasty vegetarian Greek Quinoa Bowls make wholesome consuming a breeze!
Loaded with recent veggies and drizzled in a pale selfmade dressing, these tasty vegetarian Greek Quinoa Bowls make wholesome consuming a breeze!
Whenever I ask what recipes you’d like added of, wholesome vegetarian eats is at all times the finest response. I assume it is going with out saying that I’m tremendous blissful to oblige; that’s what this loopy little weblog of mine is all about!
Many of the dishes I create might be paired along your favourite protein for these favoring the t-rex tradition or blended with even added veggie-centric eats for a vegetarian feast.
Is there anything else you’d desire to see added of whereas I’m at it? Let me understand within the feedback section, by email, or hit me up on social media. I’d love to elect your mind so I can customized fit my recipes to my superior readers!
Healthy Greek Quinoa Bowls
We discovered an superior Mediterranean restaurant right right here in Pensacola currently referred to as Hummus, and it’s probably probably the foremost delicious little gap within the wall! Paul and I have been heavily swooning with each bite, excitedly planning our subsequent go to earlier than our meal was even midway finished. A few days later, once I lastly plowed by means of the remnants of the mountain of tabouleh and hummus I introduced home, I was left with a piece bit of a meals hangover.
I needed more, and I didn’t desire to go away the home to get it!
Greek Quinoa Bowls
This salad got here collectively in beneath 15 minutes and was the correct technique to fulfill my yearning for anything gloriously Greek. It’s section salad, section aspect dish and is certain to be a usual in my home, and hopefully yours too! Let me understand within the event you get a threat to attempt it!
Ready to make these uber primary greek quinoa bowls? Fabulous!
Here’s the recipe:
This wholesome vegetarian Greek Quinoa Salad will make staying on music in 2016 a breeze!
5 from 12 votes
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Greek Quinoa Bowls
Loaded with recent veggies and drizzled in a pale selfmade dressing, these tasty vegetarian Greek Quinoa Bowls make wholesome consuming a breeze!
Course Salad
Cuisine Mediterranean
Keyword Greek Quinoa Bowls
Prep Time 3 minutes
Cook Time 12 minutes
Total Time 15 minutes
Servings 2 servings
Author Jenn Laughlin - Peas and Crayons
Ingredients
1 cup quinoa
1.5 cups water
1 cup chopped inexperienced bell pepper
1 cup chopped red bell pepper
1/3 cup crumbled feta cheese
1/4 cup added virgin olive oil
2-3 TBSP apple cider vinegar
salt and pepper to taste
1-2 TBSP recent parsley
TASTY EXTRAS:
Hummus
Pita wedges
Olives
Fresh tomatoes
Sliced or chopped avocado
Lemon wedges
Instructions
First rinse and drain your quinoa utilizing a mesh strainer or sieve.
Bring a medium saucepan to medium warmth and calmly toast the quinoa to take away any extra water. Stir because it toasts for only a couple of minutes. This step is optionally available but actually provides to the nuttiness and fluff thing of the quinoa!
Next upload your water, set burner to high, and carry to a boil.
Once boiling, scale back warmth to low and simmer, blanketed with the lid relatively ajar, for 12-13 minutes or till quinoa is fluffy and the liquid has been absorbed.
While the quinoa cooks, chop and prep the final meals and whisk collectively your dressing
ingredients.
Snag your now-fluffy quinoa from the pot and provide it a piece fluff with a fork.
For a relaxing salad, you may pop the quinoa within the fridge for a couple of minutes previous to including your veggies or merely permit it cool on the countertop for a couple of minutes for a room temperature quinoa bowl. Totally as a excellent deal as you!
For the tremendous primary vinaigrette, whisk collectively olive oil, apple cider vinegar, salt, and pepper. How primary was that!? Pour over your quinoa bowl and toss with a couple of forks or salad servers and dig. on. in.
Add any additional salt and pepper to taste, if desired.
Recipe Notes
For a quickly salad, do all of your prepwork whereas your quinoa cooks. This method you will only have one ridiculously step left after your quinoa is fluffy and in a position to go. This salad might be made in develop to take pleasure in for weekday lunches or as a aspect dish for dinner. It's vast room temperature and in addition high-quality chilled, so actually sense unfastened to take pleasure in both way! As written, the recipe makes NULL entree-sized quinoa bowls or 4 sassy aspect dishes. Feel unfastened to double the recipe when you are feeding a crowd!
If you get a threat to attempt these wholesome Greek quinoa bowls, permit me know! You can go away me a remark right right here (LOVE checking these daily!)
Loaded with recent veggies and drizzled in a pale selfmade dressing, these tasty vegetarian Greek Quinoa Bowls make wholesome consuming a breeze!
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Greek Quinoa Bowls Tips + Tricks
Always rinse your quinoa.
Always.
Take your avocado recreation to the subsequent degree with a drizzle of EVOO and a sprinkling of salt, pepper, and paprika. It amplifies the melt-in-your-mouth deliciousness it is the all-powerful avocado.
Feel unfastened so as to feature olives; just promise you’ll maintain them clear of me!
When in season, toss in a couple of ripe + juicy cherry tomatoes too.
You can use red or white wine vinegar in region of the ACV but ohmygooosh within the event you've a threat to elect up some apple cider vinegar (or already have it handy!) do it. It’s turn into a wholesome and vital section of my dressing recreation and I also love including a shot of ACV to my kombucha tea for a piece pre-breakfast detox action.
Keep quinoa in usual rotation with a piece meal prep magic! Cook up a big batch on the start of the week and refrigerate in an hermetic container. Toss it into soups, chilis, salads, salads, and so a lot added for as a excellent deal as 4 days, then freeze the rest! Fast meals FTW!
Time-Saving Tips:
Aiming to consume added salads and grain bowls? A little prep work can pass a lengthy way! Pick a day that works for you (some favor the day they grocery retailer + others desire to stay to Sunday) and prep your veggies, grains, and greens. This may be finished for protein mix-ins too!
I chop and dry my lettuce twice every week (I adore my salad spinner!) and prepare dinner a cup or NULL of quinoa. The quinoa will maintain for 4-5 days and any extras might be frozen for a later date for use in soups, chilis, and baked goods. You too can chop your cucumbers, peppers, and all of your favourite veggies (bonus issues for broccoli!) and retailer in hermetic packing containers on your fridge.
Take issues a step added by making this salad minus the oil, vinegar, and avocado and portioning it out into lunch-sized containers. When you’re in a position to consume merely snag an avocado, costume the salad with oil and vinegar, and dig in!