Wednesday, July 24, 2019

Meal-Prep #Chicken #Burrito #Bowls

A week's worth of lunch made in just 1 hour. This time-saving meal-prep chicken burrito bowls recipe will help you get healthy lunch on the table at work, school or home quickly without sacrificing…



Ingredients
∙ Serves 4
Produce
  • 1 Avocado, ripe
  • 2 Bell peppers
  • 1/2 cup Black beans
  • 4 tbsp Coriander
  • 1/2 Jalapeno, small
  • 1 Lime
  • 1 Lime, juice of
  • 1/8 cup Onion
  • 1/2 Onion
  • 2 cups Romaine lettuce
  • 1 Tomato, small
Pasta & Grains
  • 1 cup Basmati rice, white
Baking & Spices
  • 1 Kosher salt
  • 1 packet Taco seasoning * (or 2 tablespoons, homemade
Oils & Vinegars
  • 1 tsp Vegetable oil
Dairy
  • 1/2 cup Sour-cream, light
Liquids
  • 2 cups Water
Tools & Equipment
  • 6 Meal prep containers
Other
  • 4 Small-medium boneless (or 1 pound) (skinless chicken breasts, pounded (or thighs))

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by eli yandra 
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from Food Eli 3 https://ift.tt/30T8j4r