Wednesday, July 10, 2019

Instant #Pot #Chicken #Broccoli #Rice #Bowl

Brown rice is topped with a savory asian-inspired sauce, tender pieces of chicken and bright green, barely cooked broccoli florets.


Ingredients
Gluten free
∙ Serves 6
Meat
  • 2 lbs Chicken thighs or breasts, frozen boneless skinless
Produce
  • 1 (16 oz) packageBroccoli florets, frozen
  • 1 tsp Garlic powder
Canned Goods
  • 1 cup Chicken broth
Condiments
  • 1/2 cup Oyster sauce
  • 1/4 cup Soy sauce, low sodium
Pasta & Grains
  • 1 Rice, Hot cooked
Baking & Spices
  • 1/4 cup Brown sugar
  • 3 tbsp Cornstarch
Oils & Vinegars
  • 1 tsp Sesame oil, toasted
Liquids
  • 3 tbsp Water

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by eli yandra 
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from Food Eli 2 https://ift.tt/2LfXsxH