Friday, July 19, 2019

Cinnamon #Chickpea #Blondies

Healthier blondies that are moist and tender in the center with a bit of a crackly crust on the top. High in protein, fiber, iron and folate! Gluten free, dairy free and oil free! You might want to…



Ingredients
Vegetarian, Gluten free
∙ Serves 9
Produce
  • 1 15 oz can Chickpeas
Condiments
  • 1/4 cup Maple syrup, pure
Pasta & Grains
  • 1/4 cup Oats, old fashioned
Baking & Spices
  • 1/2 tsp Baking powder
  • 1/4 tsp Baking soda
  • 1 1/2 tbsp Cinnamon, ground
  • 1 Cinnamon sugar mixture
  • 2/3 cup Coconut sugar
  • 1/4 tsp Salt
  • 1 tsp Vanilla extract, pure
Nuts & Seeds
  • 1/4 cup Walnuts
Dairy
  • 1/2 cup Cashew butter

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by eli yandra 
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from Food Eli 3 https://ift.tt/2YgsT14